Videos

My videos are ordered from the most recent to the oldest

Enjoy!

Living Our Spiritual Life (Part 1)

 

Trauma & Self-Care Part II (June 25, 2016)

Trauma & Self-Care Part I (June 25, 2016)

So you want to change the world….

Rethinking mental illness in the Western world

One of the ways to leave darkness behind is to remember who we are, to remember our purpose. The world is perfect in its imperfection… otherwise what would we have to contribute to it?

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Finding One's Purpose

One of the ways to leave darkness behind is to remember who we are, to remember our purpose. The world is perfect in its imperfection… otherwise what would we have to contribute to it?

Posted by Luc Watelet – Author on Saturday, September 26, 2015

 

Leaving darkness behind, choosing happiness

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Leaving darkness, choosing happiness… but how?

This video is about how to leave darkness behind and choose happiness. The short answer is to start noticing and looking for positive things instead of the negative ones. Sometimes we do need help from someone who knows how to get out of dark places… and we can also learn to do it ourselves…When working on changing our thoughts it is important to remain aware of what is taking place in our body in order to release the energy of past trauma.

Posted by Luc Watelet – Author on Saturday, September 26, 2015

 

Excerpts from a yoga class (December 2014)